The other day a patient asked me what really works to use on the skin. There are so many products on the market and all of them claim to work. This is not an easy question to answer, because if a topical agent has undergone stringent testing to prove efficacy, the FDA will classify it as a drug and it can’t be sold. So there really has to be 2 different ways of looking at beauty products: those that do have clinical trials that show efficacy and those that consumers have consistently determined that a product works.
So what are the most common things that actually work?
Retinol (vitamin A)—initially introduced as Retin-A®, which was available only as a prescription, there are now many products that contain Retinol that improves the appearance of sun-damaged skin, helping with fine lines, changes in pigment and many other benefits.
Vitamin C—shown to be effective in protecting the skin from free radicals and sun damage. Available in many forms but be sure that what you buy is bright yellow and remains yellow throughout use. If it turns color it is no longer effective. You can see our Serum C product page for further information.
Vitamin K—shown to decrease the appearance of bruises and dark circles. There are a number of forms so be sure the ingredient you buy is phytonadione.
Glycolic acid—lots of data supporting its ability to remove dead skin cells and make the skin look fresher
Salicylic acid—removes blackheads and helps clear and prevent acne.
When it comes to lines that contain antioxidants there are few clinical trials so the dependence on consumer opinion becomes important and La Peau from Switzerland is one of the best. Jan Marini products also live up to their marketing and so does products that carry Fred Brandt’s name.
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You should not only feel comfortable with him, but you should feel free to ask questions. Has he had the proper training? Since there is not really a category of board-certification for cosmetic surgery, what is his background, and if he is board-certified, in what specialty? How did he get his training to become what he calls himself? Has he performed the procedure you are asking for? How many times? Any side-effects? Is he available and will take care of any side-effects? Can and will he show you pictures of before and after patients that he has performed the procedure?
From the garden comes beautiful new flowers and poison ivy. Poison ivy is ubiquitous and virtually everyone is allergic to it. The old adage “leaves of 3, let them be” is true, but poison ivy dermatitis can also be obtained from the stem or even the root. It can grow as a vine, a shrub or even a little tree.
Not a great deal is known by the lay public about this very important vitamin. It was discovered about 100 years ago that this compound aided in clotting and received the name vitamin K from the German for clotting. There are 2 sources that provide this vitamin in the natural state: green, leafy vegetables and the bacteria that inhabit the GI tract. Since newborns have sterile GI tracts, all of them receive an injection of vitamin K to keep them from bleeding.
You cannot watch television for very long without being bombarded by an infomercial. You really need to understand what is going on in this infotainment advertisement. I have been involved in a couple of them and actually developed one with a country music star and a skin care line I made for her, so I am pretty well versed on how these things work.
Reading labels carefully can give you an interesting picture of what is going on in the industry. A product cannot claim it reduces wrinkles; it can only claim that it reduces the appearance of wrinkles. Reducing wrinkles is a drug claim; reducing the appearance is not.
Look at the carpet in your house by the window and the carpet away from the window. The sun does the same thing to your skin. It is interesting to notice that people who drive on the right side of the road like in the US have older appearing left sides of the face than right and those in UK have older appearing right sides of the face. UVA, which is one of the main components of energy emitted by the sun, penetrates window glass.
To begin to understand what can be done, it must be understood that hair is not alive; it is a product of the skin manufactured just underneath the surface.
It certainly is true that winter is here and it is difficult to continue your exercise routine, but you really don’t have to give up running or walking outside. Just use a few tips to be able to be comfortable and still get in the exercise you need. You can maintain your level of fitness and your weight until Spring will eventually get here and then things will be even more enjoyable.
One of the items getting a lot of attention lately (probably because of its weird name) is the so called Vampire Face-lift. The reason it is called such is that the first step is drawing blood (about 2 tablespoons). The blood is put into a tube and spun in a centrifuge to separate the layers of substances in the blood.
It occurs both in males and females and is generally worsened by stress, alcohol, exercise, spicy foods and anything that will increase blood flow to the face. If allowed to continue untreated over decades, some will develop